I am having trouble to sit down and read a book for my class, wh can I do to change that?

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Ahh distractions--there are just too many of those around, rom facebook to tv. My mind would constantly wander to these hen I want to avoid studying for an upcoming test. It\'s up to y u though to figure out what\'s important to you. Will that ext a 10, 30 minutes of facebook be that fulfilling? You will be m ch more efficient once you get rid of your distractions. Tha means turn off the tv and go to a clutter-free, quiet studyin area.\r\n\r\n I know people who have gone as far as having their f iends change their facebook passwords during finals weeks o they couldn\'t access their profiles.