give an example of potential energy transforming into kinetic energy.

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There are countless examples but the example I am going to use is a ball on the hill. Lets say Tom has a ball on the top of a hill and it is just sitting there thats potention energy but when Toms decides to push the ball down the hill it turns into kinetic energy thus the ball when from a resting phase ( potention energy) to a moving form (kinetic energy). Hope that helps.   Valtio