If you haven't learned how to use matrices, this will just take a lot of solving for variables and plugging them in to other equations. For the first one, solve for y
(1) 2x+z = y then plug into the other equations
(2) 3x-2(2x+z) + 4z = 11 --> 2z-11= x
(3) 5x+2x+z-6z = -32 --> 7x-5z = -32 then plug (2) into (3)
7(2z-11) -5z = -32 --> 9z - 77 = -32 --> 9z= 45 --> z=5
From here you can just plug z back into your previous equations to find x and y. Try these methods on the second system too.